Is Desi Ghee Good for Children? Order some Desi Ghee from your Grocery Store Online to Find Out

Ghee or clarified butter is now trending in the online grocery store. It has a nutty flavor and a very strong aroma. It is composed of milk fats and other components like water, vitamins, minerals and enzymes. It is said that ghee may be very beneficial for children as it provides a lot of energy and increases immunization.

How Is It Made?

Desi ghee is prepared by bringing butter to a boil; until the liquid has evaporated and the fats are separated. This leaves back only milk solids. These solids are left to simmer, which gives a strong aroma.

Nutritional Value of Ghee

This is high in calories and is composed of vitamin A, E and D. It also contains omega3 fats, butyric acid and linoleic acid.

How is Desi Ghee Good for Children?

As the baby turns 6 months old, it starts to take solids. However the struggle is real when it comes to moms deciding what is best for the baby’s health. There are certain foods that you can’t give a baby, but desi ghee is one such that may be given to the baby when it starts growing. So if you have children, order away some ghee from your grocery store online.

How Much Ghee to Give Your Child?

After 6 month you may give your child a few drops in the meals. After a child turns one, one tablespoon in each meal can be incorporated for maximum health benefits. Make sure to give purely organic ghee, so it’s free of any chemicals.

Desi ghee has a lot of benefits for growing children and babies. Here is why you need to start giving your child desi ghee in their meals

Keeps You Warm

Ghee keeps you warm from within. It is extensively used in many winter based foods like panjeeri and moong halwa. It is advisable to give children some desi ghee for breakfast, so it keeps them warm throughout the day. It is best to order some desi ghee from your online grocery store in winters to keep your children warm.

Great Source of Energy

Ghee contains antifungal and antimicrobial fatty acids; namely lauric acid. These are loaded with a lot of energy. This is why nursing mothers and expecting women are given foods prepared in desi ghee; so they get extra energy.

Babies may need about 1500 calories per day for optimum development. The high amount of fatty acids in ghee, may provide stamina and energy to the baby’s body.

So if you are expecting or have a baby, get some desi ghee from the grocery store online to ensure maximum growth.

Aids Digestion:

Most children may have trouble digesting certain foods, considering they are all new to the environment. Ghee may aid in digestion and keep all stomach problems aside. It is easy for kids to absorb the saturated fatty acids in the ghee.

May Relieve Constipation

Taking one teaspoon of ghee in warm milk relieves constipation instantly. So if your child is constipated; order some pure organic ghee from the grocery store online.

Good for Intestinal Health

Desi ghee contains high amounts of butyric acid. This may provide energy to the colon cells, thereby strengthening the intestinal walls.

May Strengthen Bones

Desi ghee is packed with fat soluble vitamins. These may help in the development of the bones and make them strong. It is also a rich source of vitamin K2. This may aid in the fast absorption of calcium which helps in the development of healthy bones. Strengthen your child's bones by ordering some ghee from your online grocery store.

Brain Development

Ghee may aid in the child’s brain development and cognitive skills. A baby’s brain is in the developing stage in the first five years. The omega 3 fatty acids in the ghee may be a source of energy for them. In fact when a mother is expecting a child, she can be given desi ghee in every food that she consumes for healthy fetal development.

Increase metabolism

Ghee may boost the metabolism of the baby’s body. This keeps the child active and prevents from being lethargic.

Great for Skin

The fatty acids in the desi ghee act as a nourishing agent for skin. It is also good for the hydration of the cells in the skin surface. Dry skin on the babies may be dealt with ghee, as it cures dryness, making skin soft. If your baby has eczema or dry skin issues get some ghee from the grocery store online.

Massaging baby

You can also massage a baby with ghee. Ghee contains oleic acid. This may make a baby’s skin soft and smooth. Moreover it also makes the baby’s bones healthy and strong.

Good for Lactose Intolerant Babies

Desi ghee does not contain lactic acid, although it’s a byproduct of milk. So it is a good option for babies who are lactose intolerant.

Weight Gain

Being a saturated fat ghee may help babies to put on weight. So if your babies are very skinny, feed him some desi ghee in moderate quantities to give him those chubby cheeks.

Immunity:

Desi ghee contains sphingolipids which is a type of lipids. These lipids possess immune-modulatory properties and assist in the maturation of the gut. Thus ghee may support the immune system.

Antimicrobial property

Desi ghee comprises phosphor lipids. These after digestion exhibit antimicrobial properties. It is because of this that it may be used to treat various ailments.

Blocked Nose

Clogged nose makes breathing difficult, hampers sense of taste and smell and the exhaustion and headache that follows is simply unbearable. According to old folk experts putting a few drops of warm ghee in the nose may cure blocked nose. What you have to do is pour some warm ghee in a dropper and pour it in the nostrils like nose drops. Doing this in the morning may give you instant relief. What the ghee does is it goes down to the throat and soothes the infection. Thus curing blocked nose. So don’t worry if your child has a cold, get some ghee from the grocery store online and solve all your problems.

Relief from cold and cough

If your child has a severe cold, heat a tablespoon of ghee with 2 garlic cloves till the garlic turns brown and the ghee is completely melted. Massage the child with this or make him sniff it to get relief from cold.

As you can see there are numerous benefits of ghee for children. Hurry up and get some for yourself.